Trustworthy Parenting Advice & Child Care Information
Choosing the right diaper for our babies is one of the most important decisions we can make as moms. Itโs not just about a basic necessityโitโs about ensuring our little ones are comfortable, healthy, and well-cared for. In the UAE, weโre lucky to have so many great diaper brands to…
It is a well-known fact that a balanced diet is an important factor for the health of both mother and baby during pregnancy and lactation. The nutritional requirements increase significantly during pregnancy in order to support the developing baby inside her. Hence suboptimal or excess nutrient intake during pregnancy can…
Yellow baby (Jaundice) is a prevalent condition that occurs in almost 50% of term infants (born at 37 โ 42 weeks gestation) and 80% of preterm infants (born before 37 weeks gestation). Suppose you notice that your baby has started to have yellow skin and eyes. In that case, that…
Every May, Maternal Mental Health Day raises awareness about the mental well-being of mothers during and after pregnancy, aiming to break the stigma surrounding maternal mental health. It highlights the importance of prioritizing their mental well-being. During pregnancy, many women experience the 'baby blues,' showing symptoms such as irritability, fatigue,…
Childbirth is a unique experience, and each woman's journey to motherhood is different. However, one thing that all women have in common is the pain and discomfort associated with labor. While childbirth is a natural process, the pain can be overwhelming for some women. The good news is that there…
Childhood vaccinations involve a process of artificially inducing immunity against various viruses and bacteria. Mamas, in this article, we are going through vaccinations of babies up to 2 years.
Starting preschool is an exciting milestone for both toddlers and parents. It marks the beginning of your little one's journey into learning, socializing, and growing in new environments. However, this transition can also be challenging, as toddlers may face new routines, unfamiliar faces, and separation from their parents. Preparing your…
In vitro fertilization (IVF), more popularly known as "test-tube" conception, is the commonest type of assisted reproductive technology (ART) used. The word in vitro in Latin translates to "within the glass" and refers to any technique that is performed outside of a living organism. IVF is the fertilization of oocytes…
Physical activity during pregnancy has been prevalent since ancient times. Exercise and physical activity during 2nd trimester of pregnancy plays an important role not only in reducing pregnancy complications and related disorders but also in maintaining the overall health of both you and your baby. For example, aerobic exercises can…
If you're reading this, then you're already attuned to the evolving dynamics of the corporate landscape. But have you ever contemplated the transformative impact of female-friendly initiatives on the path to corporate success? These initiatives, meticulously designed to bolster and support women within the workplace, are not only an expression…
As you and your partner prepare to bring a precious life into…
Intrauterine contraceptive devices (IUDs), commonly known as coils, have been a trusted…
Did you know that magnesium is often referred to as the "miracle…
Navigating the onset of labor is a pivotal moment in every pregnancy…
The second trimester of pregnancy is a critical period for your baby's development. This is when their organs are rapidly maturing, bones are forming, and…
Starting preschool is an exciting milestone for both toddlers and parents. It marks the beginning of your little one's journey into learning, socializing, and growing…
Toddler regression is a common occurrence in early childhood, and while it can be frustrating for parents, it is a normal part of development. Regression…
The second trimester is often considered the best time to plan a babymoonโa final relaxing getaway before your little one arrives. With your energy levels…
Exercise during pregnancy is a topic surrounded by many myths and misconceptions. Expectant mothers are often unsure about which activities are safe, how much exercise…
For many women, the menstrual cycle can bring a variety of challenges, from fatigue and bloating to mood swings and cramps. While these symptoms are…
When it comes to maintaining optimal health, the foods we eat play a crucial role, especially for women whose hormones are constantly fluctuating throughout different…
As more women turn to plant-based diets for health, environmental, or ethical reasons, the question often arises: how can you ensure youโre getting enough protein?…
Introducing your baby to whole grains is an exciting step in their nutrition journey. Whole grains are packed with fiber, vitamins, and minerals that provide…
When it comes to your babyโs diet, you often hear about the importance of Omega-3 fatty acids, but Omega-6 and Omega-9 fatty acids are just…
As parents, we all want whatโs best for our babies, especially when it comes to their health and nutrition. One key area of concern is…
Preimplantation Genetic Testing (PGT) is a major advancement in assisted reproductive technology (ART), offering couples undergoing in vitro fertilisation (IVF) the opportunity to screen embryos…
The second trimester of pregnancy is a critical period for your baby's development. This is when their organs are rapidly maturing, bones are forming, and…
For many women, the menstrual cycle can bring a variety of challenges, from fatigue and bloating to mood swings and cramps. While these symptoms are…
When it comes to maintaining optimal health, the foods we eat play a crucial role, especially for women whose hormones are constantly fluctuating throughout different…
As more women turn to plant-based diets for health, environmental, or ethical reasons, the question often arises: how can you ensure youโre getting enough protein?…
Introducing your baby to whole grains is an exciting step in their nutrition journey. Whole grains are packed with fiber, vitamins, and minerals that provide…
When it comes to your babyโs diet, you often hear about the importance of Omega-3 fatty acids, but Omega-6 and Omega-9 fatty acids are just…
As parents, we all want whatโs best for our babies, especially when it comes to their health and nutrition. One key area of concern is…
As your baby grows, so does their need for new and exciting food experiences. After getting used to purees, the next step is to introduce…
As a parent, youโve likely asked yourself: โWhich type of milk is best for my toddler?โ With so many options on the market todayโranging from…
As your baby turns one year old, their nutritional needs start to change, and many parents wonder about the role of milk in their diet.…
The best way to get your nutrients is from your daily food intake. It is the most natural way for our bodies to absorb what…
Adequate nutrition is a very important fundamental for a child's growth. The amount of care taken in feeding the baby with proper balanced nutrition in…
Breastfeeding is a beautiful and nurturing experience that offers numerous benefits to both mother and baby. While it is often perceived as something that typically…
Breastfeeding is a wonderful way to nourish your baby, but it can be challenging for busy moms who are balancing work, household responsibilities, and other…
Breastfeeding can be an incredibly rewarding experience, creating a unique bond between mother and baby. However, some mothers may face challenges along the way, such…
Did you know that breastfeeding is not only a source of nourishment but also a natural calorie-burning activity? Moms can burn between 500-600 calories a…
Lactational mastitis, or puerperal mastitis, is breast tissue inflammation occurring in breastfeeding women that may be associated with infection. Usually caused by milk stagnation leading…
A common debate among mothers is whether to breastfeed or give formula milk to their precious babies. Human milk is the optimal feeding for all…
Human breast milk is a highly complex fluid that has evolved to nourish and provide protection to infants. During the baby's initial months, the main…
Breastfeeding is a special and intimate experience between a mother and her baby. It not only provides your baby with essential nutrients but also helps…
Vitamin D plays a vital role in maintaining overall health, and recent research has shown that it can significantly lower the risk of breast cancer.…
Breast cancer is often thought of as a disease that only affects women, but men can develop breast cancer too. Although it is less common,…
Estrogen plays a vital role in womenโs health, from regulating menstrual cycles to supporting reproductive function. However, when estrogen is not properly metabolized and detoxified,…
Sulforaphane (SFN) is a powerful compound that every woman should be familiar with. Found in cruciferous vegetables, it offers exceptional health benefits, particularly for women…
Receiving a breast cancer diagnosis is a life-altering experience that impacts not only the body but also the mind, spirit, and relationships. While treatments like…
Did you know that magnesium is often referred to as the "miracle mineral" for its incredible role in supporting women's health? It's a mineral often…
Dear mamas, taking charge of your health is a powerful step towards a thriving life, especially as a woman navigating the beautiful journey of motherhood.…
In recent times, the conversation around vegan diets and their influence on women's reproductive health has skyrocketed. Questions like, "Is a vegan diet safe for…
October is Breast Cancer Awareness Month, a time to shed light on the prevalence of breast cancer, particularly among women. Shockingly, statistics reveal that one…
Pregnancy is an exciting journey filled with anticipation and joy. However, it's also a time when your body undergoes significant changes, including the functioning of…
Vaginal discharge is any fluid that comes from the vagina. It plays a protective role in keeping the vagina moist, clean, and infection-free. It is…
Is your child not eating well? Do they give you a hard time dealing with meal time every day? Don't worry, as you are not…
Every May, Maternal Mental Health Day raises awareness about the mental well-being of mothers during and after pregnancy, aiming to break the stigma surrounding maternal…
Tantrums are part of the toddler years as your child discovers their independence, learns to communicate, and figures out how to manage their emotions. Some…
May is a Maternal Mental Health awareness month and gives us a great opportunity to talk more about it. Pregnancy is a complex physiological state…
As a mother, it is natural to have concerns about your child's development. One issue that may arise is suspecting autism in your child. Autism…
Childbirth is a time of immense vulnerability for women as it is physically and mentally exhausting. Hence some childbearing women tend to face mental issues…
Most parents have experienced comforting their children after nightmare episodes. But have you seen an episode of what's known as a night terror? A night…
Puberty is the psychological and social transition between childhood and adulthood. It is marked by the sexual maturation of the body.
The abundance of positive parental behavior during the early years of life stimulates the structural & psychological development of certain regions of the brain.
Snapback pressure is a damaging expectation that makes many new mothers experience postpartum stress. This article is for you if you are facing additional emotional…
Dear mama, is your child twelve months old and doesn't utter a single word? Doesnโt blabber? Doesnโt respond with a smile to you? These delays…
Welcoming a new baby into the world can be an exciting and joyous time for new mothers, but it can also be a period of…
Let us reflect on how you rejoiced and were excited about the positive pregnancy results before the unexpected miscarriage happened. ย A sudden miscarriage comes with…
The second trimester is often considered the best time to plan a babymoonโa final relaxing getaway before your little one arrives. With your energy levels…
In recent years, more and more women are choosing to delay starting a family until their forties. Whether it's the pursuit of career success, financial…
As you and your partner prepare to bring a precious life into this world, it's essential to lay the foundation for a healthy pregnancy. This…
Intrauterine contraceptive devices (IUDs), commonly known as coils, have been a trusted form of contraception for decades. However, questions often arise regarding the possibility of…
Navigating the onset of labor is a pivotal moment in every pregnancy journey, yet discerning the right time to head to the hospital can be…
Throughout pregnancy, mamas-to-be prioritize their health and well-being to ensure the best possible start for their little one. One crucial aspect is understanding and safeguarding…
The flu season is upon us, sparking questions about vaccinations during pregnancy. Vaccinations during pregnancy are a safe and effective way to provide protection against…
Many soon-to-be moms deal with a common issue โ acid reflux or heartburn. The hormonal changes during pregnancy can relax the stomach's "closing muscle," leading…
Congratulations on your journey to motherhood! At Mamahood, we understand that this transformative experience can sometimes feel overwhelming and confusing. That's why we've curated a…
As we welcome the arrival of summer, it's important to remember that the rising temperatures bring a need for extra precautions to stay comfortable and…
A hospital bag for baby delivery is an essential item that expectant parents should prepare in advance to ensure a smooth and comfortable stay during…
As a mom-to-be, you may have heard a lot about stretch marks and wondered whether you would get them during pregnancy. Stretch marks are a…
Choosing the right diaper for our babies is one of the most important decisions we can make as moms. Itโs not just about a basic…
The umbilical cord is a crucial structure that connects a developing fetus to the placenta during pregnancy. It serves as the baby's lifeline, providing essential…
Summer is here, and what better way to beat the heat than by taking a dip in the refreshing water? As a parent, you may…
As a parent, your baby's safety and well-being are of the utmost importance. That's where baby monitors come in. These handy devices allow you to…
Breastfeeding is a beautiful and natural way to nourish your baby, but it can also present unique challenges. That's where breast pumps can be handy.…
Welcoming a new baby into your life is a joyous occasion, but it also comes with a lot of preparation. To ensure you're fully equipped…
When traveling with a baby from the UAE, it's important to ensure you have all the necessary essentials to keep your little one comfortable and…
Teething is a physiological process of eruption of primary teeth (milk teeth) through the gums. You may notice that your baby is fussier, drooling more,…
Congratulations on your new bundle of joy! As a new mom, you are likely experiencing a range of emotions and learning to navigate the ups…
Toilet training is a significant developmental step for both you and your child. It implies being free from changing diapers and new concerns about accidents…
Screen time for babies and toddlers is a topic that has been widely debated among parents and experts alike. On the one hand, screens can…
Have you ever wondered why your baby is having persistent episodes of crying during the first three months of life, especially one month after birth?…
Starting preschool is an exciting milestone for both toddlers and parents. It marks the beginning of your little one's journey into learning, socializing, and growing…
Toddler regression is a common occurrence in early childhood, and while it can be frustrating for parents, it is a normal part of development. Regression…
Having a new baby is an exciting but challenging time for any family. For parents of toddlers, the arrival of a new sibling can be…
As your little one begins to walk and talk, the toddler years can be both exciting and challenging. With their newfound independence, toddlers can be…
Parenting can be one of the most rewarding experiences of our lives, but it can also be challenging and stressful. Many parents struggle with balancing…
Preimplantation Genetic Testing (PGT) is a major advancement in assisted reproductive technology (ART), offering couples undergoing in vitro fertilisation (IVF) the opportunity to screen embryos…
When it comes to the topic of infertility, society often defaults to the assumption that if a couple is struggling to conceive, it must be…
In vitro fertilization (IVF), more popularly known as "test-tube" conception, is the commonest type of assisted reproductive technology (ART) used. The word in vitro in…
Dear aspiring mamas, starting a family is a dream come true for many of us, but for some, it can be a journey filled with…
The alarmingly increasing trend of smoking among men and women of reproductive age remains a source of worry. Smoking has long been associated with numerous…
In vitro fertilization (IVF) is a popular infertility treatment in the UAE and the wider MENA region, providing hope for couples struggling to conceive.
For women trying to conceive, making dietary changes can play a crucial role in promoting fertility and supporting a healthy pregnancy.
Fertility is the capability to produce offspring through reproduction following the onset of sexual maturity. The period between 8 to 19 days after the completion…
Do you think you are suffering from infertility? Infertility is a condition where a woman cannot become pregnant even after a year or more of…
Starting a family is an exciting time, but for some women, conceiving can be a challenge. While many factors can impact a woman's ability to…
Exercise during pregnancy is a topic surrounded by many myths and misconceptions. Expectant mothers are often unsure about which activities are safe, how much exercise…
Recovering from a C-section is a unique journey that requires time, patience, and gentle care. A C-section is major abdominal surgery, and your body needs…
After giving birth, your body goes through a significant recovery process, and focusing on strengthening your pelvic floor muscles is an important part of that…
Being a mom is a full-time job, and finding time for yourselfโlet alone for exerciseโcan feel impossible. However, staying active is important not only for…
Welcoming a new baby brings an exciting and rewarding phase to your life, but it can also make finding time for exercise quite challenging. With…
After giving birth, your body has undergone significant changes, and one of the most common concerns for new mothers is rebuilding core strength. During pregnancy,…
Exercise contributes significantly to maternal and fetal well-being during pregnancy. Historically, women were advised to refrain from exercise during pregnancy in many cultures. Newer evidence…
Kegel exercises, also known as pelvic floor muscle training, are a type of exercise done to strengthen the pelvic floor muscles. The pelvis is the…
You've finally reached the finish line, Mama. More power to you! The third trimester is the real pain of the whole pregnancy. The size of…
Physical activity during pregnancy has been prevalent since ancient times. Exercise and physical activity during 2nd trimester of pregnancy plays an important role not only…
Is getting up from a chair becoming daunting? No more tailbone pain, Mamas to be! Mamahood has shortlisted some exercises to treat tailbone pain in…
Becoming a mother is a life-changing experience. You must take care of yourself physically, emotionally, and mentally during this time. Postpartum exercise is a crucial…
In the hustle and bustle of the modern corporate landscape, where success is often measured by numbers and profits, a silent yet crucial struggle persists:…
If you're reading this, then you're already attuned to the evolving dynamics of the corporate landscape. But have you ever contemplated the transformative impact of…
Did you know that a staggering 43% of female employees contemplate leaving their jobs due to inadequate health and lack of wellbeing at work? In…
In the ever-evolving landscape of the professional world, we find ourselves at a crucial juncture where workplace wellness, women's empowerment, and corporate success are deeply…
As you and your partner prepare to bring a precious life into this world, it's…
Intrauterine contraceptive devices (IUDs), commonly known as coils, have been a trusted form of contraception…
Did you know that magnesium is often referred to as the "miracle mineral" for its…
Navigating the onset of labor is a pivotal moment in every pregnancy journey, yet discerning…
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