Fascinating Facts about Breastfeeding
Did you know that breastfeeding is not only a source of nourishment but also a natural calorie-burning activity? Moms can burn between 500-600 calories a day simply by breastfeeding. This means that some mothers may find themselves shedding those post-pregnancy pounds without the need for additional exercise. It’s a beautiful way for moms to support their own well-being while nourishing their little ones.
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