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Pregnancy

Your Guide to Safe Vaccinations During Pregnancy

The flu season is upon us, sparking questions about vaccinations during pregnancy. Vaccinations during pregnancy are a safe and effective way to provide protection against infectious diseases. Some vaccines are specifically recommended for pregnant women to safeguard them and their unborn babies. These vaccines not only shield the mother from potentially harmful infections but also confer immunity to the newborn during the vulnerable early months of life.

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Pregnancy Heartburn: Natural Remedies for Mama’s Comfort

Many soon-to-be moms deal with a common issue – acid reflux or heartburn. The hormonal changes during pregnancy can relax the stomach’s “closing muscle,” leading to the escape of stomach acid into the esophagus. While medications like Nexium are commonly prescribed, it’s essential to be aware of their classification as class C drugs due to potential fetal toxicity. As a safer alternative, pregnant women can explore natural remedies to alleviate and manage acid reflux.

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Mamahood’s Bookshelf: Must-Reads for Aspiring Mamas, Mamas-To-Be, and New Mamas

Congratulations on your journey to motherhood! At Mamahood, we understand that this transformative experience can sometimes feel overwhelming and confusing. That’s why we’ve curated a list of must-read books, recommended by our licensed Mamahood health advisors to provide you with the guidance and support you need. Whether you’re an aspiring mama, currently pregnant, or a new mom, these books will help you navigate this incredible journey with confidence and joy. So, grab a cozy blanket, a cup of tea, and dive into these essential reads that will empower and inspire you every step of the way.

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Surviving a Summer Pregnancy: Tips for Staying Comfortable and Healthy

As we welcome the arrival of summer, it’s important to remember that the rising temperatures bring a need for extra precautions to stay comfortable and safe in the scorching heat. With the blazing sun overhead, it’s crucial to refresh our knowledge on how to navigate and thrive in the hot weather that is characteristic of our region.

Due to the harsh, hot, and humid nature of summers in the UAE, it is crucial to avoid overheating. Pregnant women, in particular, need to be extra cautious as the natural rise in body temperature during pregnancy makes them more susceptible to the effects of high temperatures.

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Essential Items for Your Hospital Bag

A hospital bag for baby delivery is an essential item that expectant parents should prepare in advance to ensure a smooth and comfortable stay during the childbirth process. This well-packed bag contains all the necessary items for both the baby and the mother. Even though most hospitals provide all the essentials for your labor and delivery, packing some useful stuff ahead of your due date is still worth it.

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stretch marks in pregnancy

Stretch Marks During Pregnancy

As a mom-to-be, you may have heard a lot about stretch marks and wondered whether you would get them during pregnancy. Stretch marks are a common concern for many women, and various factors can cause them. By understanding the science behind stretch marks and embracing your changing body, you can learn to love and appreciate yourself and your postpartum journey. So, take a deep breath, and let’s dive into the world of stretch marks and pregnancy together!

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postpartum recovery

Postpartum Recovery: Healing and Caring for Your Body After Birth

Giving birth is one of the most significant experiences a woman can have, and it comes with a lot of changes and challenges. Postpartum recovery is crucial for both vaginal and cesarean deliveries, and new mamas should take time to care for their bodies properly. In this article, I would like to discuss with you the postpartum recovery process, including how to heal from a vaginal or C-section delivery, managing postpartum bleeding, and more.

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Breathe Easy, Mama-to-Be: Understanding Shortness of Breath During Pregnancy

Congratulations, mama-to-be! Pregnancy is a beautiful journey filled with joy, anticipation, and changes. As your body goes through various transformations to accommodate your growing baby, you may experience some discomforts, and one common symptom that may catch you off guard is shortness of breath. Do not worry. We have got you covered. In this article, we will explore what causes shortness of breath during pregnancy, whether it is normal, and what you can do to ease your breathing and enjoy this precious time to the fullest.

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Empowering pregnancy: The strength of heavy lifting for moms-to-be

Becoming a mother is a beautiful and transformative experience, but it also comes with physical challenges. From carrying a growing baby bump to lifting and carrying a toddler or grocery bag, the physical demands of motherhood can take a toll on a woman’s body. However, many women may be hesitant to engage in heavy lifting during pregnancy due to concerns about safety and potential risks. But fear not, mamas-to-be! Research suggests that heavy lifting can have numerous benefits for both exercise and lifestyle during pregnancy. So, let’s dive into the science behind heavy lifting and why it can be a valuable tool for mamas-to-be.

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Coffee, tea, or baby? The truth about caffeine and motherhood

Motherhood is a magical journey filled with moments of joy and wonder. As a mother or a mother-to-be, you want to make sure you are taking the best possible care of yourself and your little one. One question that often arises is about caffeine consumption during pregnancy and breastfeeding. With conflicting information and myths floating around, it’s crucial to understand the truth. In this article, we will delve into the topic of caffeine consumption during pregnancy and breastfeeding. So, sit back, relax, and let’s savor the journey of motherhood with a fresh cup of knowledge!

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