Having a new baby is an exciting but challenging time for any family. For parents of toddlers, the arrival of a new sibling can be especially overwhelming. Not only are parents busy caring for a newborn, but they also need to help their toddler adjust to a new family member.…
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Intrauterine contraceptive devices (IUDs), commonly known as coils, have been a trusted form of contraception for decades. However, questions often arise regarding the possibility of…
Did you know that magnesium is often referred to as the "miracle mineral" for its incredible role in supporting women's health? It's a mineral often…
Navigating the onset of labor is a pivotal moment in every pregnancy journey, yet discerning the right time to head to the hospital can be…
Dear mamas, taking charge of your health is a powerful step towards a thriving life, especially as a woman navigating the beautiful journey of motherhood.…
Throughout pregnancy, mamas-to-be prioritize their health and well-being to ensure the best possible start for their little one. One crucial aspect is understanding and safeguarding…
Did you know that breastfeeding is not only a source of nourishment but also a natural calorie-burning activity? Moms can burn between 500-600 calories a…
The flu season is upon us, sparking questions about vaccinations during pregnancy. Vaccinations during pregnancy are a safe and effective way to provide protection against…
Many soon-to-be moms deal with a common issue – acid reflux or heartburn. The hormonal changes during pregnancy can relax the stomach's "closing muscle," leading…
In recent times, the conversation around vegan diets and their influence on women's reproductive health has skyrocketed. Questions like, "Is a vegan diet safe for…
October is Breast Cancer Awareness Month, a time to shed light on the prevalence of breast cancer, particularly among women. Shockingly, statistics reveal that one…
The umbilical cord is a crucial structure that connects a developing fetus to the placenta during pregnancy. It serves as the baby's lifeline, providing essential…
Summer is here, and what better way to beat the heat than by taking a dip in the refreshing water? As a parent, you may…
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COVID-19 (SARS-CoV-2) has been a global concern since its emergence in December 2019, particularly due to its high contagion rate and associated mortality and morbidity.
Pregnancy is an exciting and fulfilling time for many women, but it can also come with various physical and emotional changes.
Pregnancy is a unique phase during which a mother undergoes several mental and physiological changes. The changes may be due to the circulation of hormones,…
Pregnancy is an exciting journey for your little one, but it comes with a few hiccups, like neck pain. Have you lost count of how…
Pregnancy is a woman's life phase when her body undergoes several physiologic changes. Hormonal changes like increased levels of progesterone and estrogen lead to several…
Pregnancy is a time of physical and emotional changes for a woman, and one of the most common changes that can occur is temporary hair…
Finding pain management methods during childbirth is crucial as you prepare for labor. Thinking about an epidural to relieve the pain is also a better…
It is common to keep some medications at home in case of an emergency or for routine treatment—aspirin and ibuprofen for pain relief and antibiotics…
Breech presentation refers to a longitudinally lying head-up fetus with its buttocks or feet lying in the pelvis. The incidence of the breech is 25%…
Pregnancy is an exciting time for expectant mothers, but it can also be a time filled with uncertainty and questions about the health of their…
Congratulations on your decision to get pregnant! While it can be an exciting time, it can also be overwhelming as you begin to consider all…
Acidity and heartburn are common discomforts experienced by many women during pregnancy. These conditions occur when stomach acid flows back into the esophagus (food pipe),…