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Bathing your newborn: A guide for new mamas and mamas-to-be

As a new mom, the thought of bathing your newborn can be overwhelming. You want to ensure that you're doing it right and that your...

Fertility & Conception

Boosting your fertility: The vitamins and supplements that can help you get pregnant

Dr. Priyanka Kumari

Starting a family is an exciting time, but for some women, conceiving can be a challenge. While many factors can impact a woman's ability to...

Health

Characteristics of Pelvic Inflammatory Disease

Dr. Aqsa Gul

PID is a serious health condition that needs immediate medical care. However, knowing what PID is and how to manage it can help you make...

Family & Parenting

Mindful parenting: Strategies for cultivating emotional connection with your children

Sylvie Ebert

Parenting can be one of the most rewarding experiences of our lives, but it can also be challenging and stressful. Many parents struggle with balancing...

Exercise

4 exercises to treat tailbone pain in the third trimester

Dr. Sonia Rai

Is getting up from a chair becoming daunting? No more tailbone pain, Mamas to be! Mamahood has shortlisted some exercises to treat tailbone pain in...

Pregnancy

Do expectant mothers need NIPT? Decoding the benefits and limitations of Non-Invasive Prenatal Testing

Dr. Azam Malek

Pregnancy is an exciting time for expectant mothers, but it can also be a time filled with uncertainty and questions about the health of their...

Exercise

Jumpstart your postpartum recovery: The ultimate guide to safe and effective exercise

Dr. Sarah Nazir

Becoming a mother is a life-changing experience. You must take care of yourself physically, emotionally, and mentally during this time. Postpartum exercise is a crucial...

Pregnancy

A guide for aspiring mamas

Dr. Fathimath Suroora

Congratulations on your decision to get pregnant! While it can be an exciting time, it can also be overwhelming as you begin to consider all...

Pregnancy

Acidity and heartburn during pregnancy

Anshita Pahwa

Acidity and heartburn are common discomforts experienced by many women during pregnancy. These conditions occur when stomach acid flows back into the esophagus (food pipe),...

Pregnancy

Things to avoid during the first trimester

Dr. Zainab Abu Zeid

Dear mamas-to-be, congratulations on your exciting journey to motherhood! The first trimester of pregnancy is an important time for both you and your growing baby,...