Pregnancy

Congratulations on your journey to motherhood! At Mamahood, we understand that this transformative experience can sometimes feel overwhelming and confusing. That’s why we’ve curated a list of must-read books, recommended by our licensed Mamahood health advisors to provide you with the guidance and support you need. Whether you’re an aspiring mama, currently pregnant, or a new mom, these books will help you navigate this incredible journey with confidence and joy. So, grab a cozy blanket, a cup of tea, and dive into these essential reads that will empower and inspire you every step of the way.

As we welcome the arrival of summer, it’s important to remember that the rising temperatures bring a need for extra precautions to stay comfortable and safe in the scorching heat. With the blazing sun overhead, it’s crucial to refresh our knowledge on how to navigate and thrive in the hot weather that is characteristic of our region.

Due to the harsh, hot, and humid nature of summers in the UAE, it is crucial to avoid overheating. Pregnant women, in particular, need to be extra cautious as the natural rise in body temperature during pregnancy makes them more susceptible to the effects of high temperatures.

A hospital bag for baby delivery is an essential item that expectant parents should prepare in advance to ensure a smooth and comfortable stay during the childbirth process. This well-packed bag contains all the necessary items for both the baby and the mother. Even though most hospitals provide all the essentials for your labor and delivery, packing some useful stuff ahead of your due date is still worth it.

Becoming a mother is a beautiful and transformative experience, but it also comes with physical challenges. From carrying a growing baby bump to lifting and carrying a toddler or grocery bag, the physical demands of motherhood can take a toll on a woman’s body. However, many women may be hesitant to engage in heavy lifting during pregnancy due to concerns about safety and potential risks. But fear not, mamas-to-be! Research suggests that heavy lifting can have numerous benefits for both exercise and lifestyle during pregnancy. So, let’s dive into the science behind heavy lifting and why it can be a valuable tool for mamas-to-be.

Motherhood is a magical journey filled with moments of joy and wonder. As a mother or a mother-to-be, you want to make sure you are taking the best possible care of yourself and your little one. One question that often arises is about caffeine consumption during pregnancy and breastfeeding. With conflicting information and myths floating around, it’s crucial to understand the truth. In this article, we will delve into the topic of caffeine consumption during pregnancy and breastfeeding. So, sit back, relax, and let’s savor the journey of motherhood with a fresh cup of knowledge!

Urinary tract infection(UTI) is the most common infection affecting expecting women worldwide. Around 10-20% of pregnant women are present with complaints of UTI during their antenatal period. It is also the second most common illness observed during gestation after anemia. UTIs in pregnancy can be divided into three entities. These are asymptomatic bacteriuria, acute cystitis, and acute pyelonephritis.